Welcome to Mindful Oasis! My name is Angelica Sergio. Here, I believe that living a healthy lifestyle should never feel like a chore.I am your personal concierge for all things wellness, driven by a commitment to make health accessible, enjoyable, and personalized. As a health and wellness coach, I offer personalized concierge services to cater to your unique needs and lifestyle.

Pillars of Health & Wellness

Lifestyle

Emphasizing balanced routines with healthy habits like quality sleep, stress management, and enjoyable activities.

Exercise

Prioritizing physical activity to boost cardiovascular health, muscle strength, flexibility, and mental well-being.

Attitude

Focusing on positivity, resilience, and mental well-being through mindfulness and stress reduction techniques.

Nutrition

Highlighting the importance of a well-rounded diet rich in nutrients for overall health and disease prevention.

How it works?

See the services

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Contact me

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Set up a meeting

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Blog

Some posts you may find helpful on your journey

About me

Welcome to Mindful Oasis! My name is Angelica Sergio. Here, I believe that living a healthy lifestyle should never feel like a chore.I am your personal concierge for all things wellness, driven by a commitment to make health accessible, enjoyable, and personalized.As your health and wellness coach, I offer tailored services to align with your unique needs and lifestyle. My goal is to support you in achieving your wellness goals by creating a personalized plan just for you!.

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angelicasergio@gmail.com

787-787-7878

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