Cauliflower Rice and Beans

AuthorAngélica SergioCategory, , , DifficultyIntermediate
Coliflor picada con habichuelas. Riced cauliflower with beans.
Yields1 Serving
Prep Time15 minsCook Time15 minsTotal Time30 mins

Ingredients

 1 bag of riced cauliflower or head of raw cauliflower, riced
 1 tsp olive oil
 ½ cup chopped onion
 2 garlic cloves
 1 tsp cumin
 ½ tsp salt
 ¼ tsp black pepper
 juice of 1/2 a lime
 1 can black beans, drained and rinsed
 ½ cup corn kernels
 ¼ cup cilantro, chopped

Directions

1

If you are using 1 head of cauliflower you can chop the florets and rice them in a food processor.

2

In a large pan, heat olive oil over medium heat.

3

Add chopped onion and sauté until translucent.

4

Stir in minced garlic and cook for another minute until fragrant.

5

Add chopped cauliflower to the pot and cook for about 5 minutes, stirring ocasionally.

6

Sprinkle cumin, salt, and black pepper over the mixture and stir well. 

7

Add the drained and rinsed black beans and continue to cook, stirring regularly, until everything is heated through.

8

Stir in the corn kernels and cook for an additional 2-3 minutes.

9

Remove from heat and mix in the lime juice and chopped cilantro. 

Serve and enjoy your meal!

 

Ingredients

 1 bag of riced cauliflower or head of raw cauliflower, riced
 1 tsp olive oil
 ½ cup chopped onion
 2 garlic cloves
 1 tsp cumin
 ½ tsp salt
 ¼ tsp black pepper
 juice of 1/2 a lime
 1 can black beans, drained and rinsed
 ½ cup corn kernels
 ¼ cup cilantro, chopped
Cauliflower Rice and Beans